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2017-10-22

One On One with Jason Greene

Superman The Exercise 

One-On-One with Jason S. Greene

Revive Your Inner Child!


One-On-One with Jason S. Greene

I Want To Feel Good!

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Fitness Tip Of The Month
If you're under 40, hold your stretches for 30 seconds. If you're over 40, hold them for 60 seconds. As you reach your 40s, your muscles become...